Smoothie

What to do with all those over-ripe bananas? No time to make banana bread? I use them in this quick and easy smoothie "recipe."

One or two ripe bananas
One flavored low-fat individual yogurt (I like strawberry)
About a cup of frozen fruit (I like blueberries because they are easy on the blender)

Throw it all in the blender for a few seconds and you have yourself a frosty, fruity treat.